We are happy to announce the next highlight in our 2022 schedule as we´ve been able to capture one of Germany´s finest movement coaches in shape of Samuel Karimi. He will visit Frankfurt on Sunday, April 24th for a full eight hours workshop, that can be booked directly at MMA Spirit or online right HERE. The workshop kicks off at 10.00am and finishes at 6.00pm as it will be devided into two blocks. We highly recommend to book both training slots although MMA Spirit members will have the chance to only book the first four hours block.
Pricing:
Early bird (available until March 3rd) both training session: 99,00€
Early bird (available until March 3rd) first training session (10.00am-2.00pm): 65,00€
Regular price (available until April 24th) both training sessions: 119,00€
Regular price (available until April 24th) first training session: 75,00€
Workshop day last minute booking second training session: 75,00€
Non-members will need to get a MMA Spirit day pass valued at 25,00€.
Training content:
Body flow and its importance
Coordination, Rhythm, Timing of a Movement
Power Exploration & properly developing the kinetic potential
Training the ability to react
What it means to always be one step ahead of the opponent
Variety: learning simple to complex movement sequences
Focus on physical and mental perception
Principles of ISOLATION | INTEGRATION | IMPROVISATION
